Wednesday, April 10, 2013

We'll see if this juice cleanse thing really works...

If you follow Hollywood news at all, you've probably heard plenty about juice cleanses. I've had many friends try them out and preach about them, but I've always been a skeptic. Why? I have a science background and I know that your body is completely capable of detoxing itself without spending a couple of days limiting your diet to cayenne-maple syrup lemonade.

However, I've decided to give it a shot. After doing a bit of research, I have a few reasons:
  1. I have a serious sugar addiction. From what I've read online, a three-day juice cleanse is fantastic for kicking sugar cravings.
  2. I've been sick a LOT lately. At this point, I'm willing to try just about anything to improve my immune system health.
  3. The juice cleanse I've chosen (Suja, primarily because it is readily available at Whole Foods and I don't have to pay crazy amount for shipping) is packed full of fruits and vegetables and who doesn't need more of those in their life?
So, I've decided to blog about this for accountability purposes. I'm told day one is easy but that it gets progressively more difficult from there.


I'm currently drinking my first juice, Glow. It smells like celery but has a nice apple taste to it. The juices are a pretty decent size, so you can enjoy sipping it for awhile (we'll see if that's a good thing when I get to the juice I'm dreading most - Green Supreme). 

Here's today's menu. Wish me luck!


No comments:

Post a Comment