2013 in Review: Part 2

Missed the beginning? Part One is here.

April

The month kicked off with a nice round of pink eye, so I was forced to wear my glasses (which I never wear except at home) for nearly a month!

I enjoyed some Skyline while still home in Indiana.

I watched enough Game of Thrones with my brother that he decided our family needed its own crest (that's a bulldog and a puggle on it, for those who didn't know).

I worked at Olympic gold medalist Ted Ligety's homecoming celebration at Park City Mountain Resort.

I attempted a juice cleanse (spoiler alert: it did not go well).

I celebrated closing day at Park City Mountain resort by busting out this lovely old speed suit from my speedskating days.

I had a handful of adventures with this lovely duo, Ashley and Korey...

...including an AWOLNATION concert at the University of Utah. 

I had a birthday! And my lovely parents got me a stand mixer! 

Julia took me to a French bakery so I had some macarons instead of birthday cake. 

And...a moose decided to walk through the parking lot outside my apartment. 

May

The month started with a 5k in Salt Lake City with my roommates.

I expressed my feelings towards the Romney name (because there are maybe 10 people out there in the world unaware of them).

I had a run that went so well that it inspired this selfie.

I went to the Spiral Jetty with Korey and Ashley.

 We also went to Twin Falls in Idaho.

I participated in Running with Ed, a Ragnar-like relay race that supports the Park City Education Foundation.

I kayaked the Provo River with Debbie, my wonderful former roommate.

I discovered a fantastic cupcake place in Provo, as well. It's basically the only thing I'll go to Provo for. 

June

I went hiking around Powder Mountain with Julia.

Running on the Rail Trail in Park City became a pretty regular thing for me, as I was training for a half marathon. One day, a herd of sheep decided to join me on my run.

I made s'mores cupcakes. 

I decided to get bangs again (and after reviewing these photos, I think I may have to do it again in the near future).

I relived high school and went to a Fall Out Boy concert. It was amazing. 

Ashley joined me for the concert!

I continued volunteering at Furburbia. There were a ton of kittens over the summer!

I went to a painting thing with Julia. I was pretty proud of the finished product! 

I ended the month with more running. The Willow Creek trail became my favorite weekend trail...can't you see why?!

Juice Cleanse OVER

I lasted a day and a half.

As I said in my post yesterday, I was just so sick of juice! It took me over an hour to get through half of my first bottle of the day. Every sip made me nauseous. Finally, I took a look at the oyster crackers on my desk and decided to go for it.

So, the pros and the cons.

Pros
- I didn't feel hungry at all.
- My stomach felt much more settled than it has in awhile.
- Some of the juices were tasty.

Cons
- Six huge bottles of juice a day is too much juice.
- I had very little energy by the end of day one, falling asleep at 9 p.m.
- I had a headache the full duration of the cleanse.
- Some of the juices were pretty revolting.
- The juices are very expensive.
- I was dizzy and a bit of a crab most of the time.

My verdict? Don't do it. Or just do it for a day. I don't really care to repeat the juice cleanse experience anytime soon!

Of course, randomly browsing the internet tonight, I found this on Buzzfeed. Timely, eh?

Juice Cleanse Day 1

After 24 hours of consuming little more than juice, I've arrived at the following conclusions: whoever said day one was easy was lying and man is not meant to live on juice alone, regardless of how many cold-pressed fruits and vegetables are in them.

One thing I was NOT expecting was the fact that I was physically incapable of drinking all six bottles of juice throughout the day. It was just too much juice. By mid-afternoon, I just wanted something salty. I eventually satisfied that craving by having a chopped up avocado and tomato with salt for dinner (raw fruits and vegetables are recommended if you decide you need something more than juice, as is avocado specifically). But before I had my little avocado and tomato salt salad, I simply could not stomach any more juice. I only drank half of Fiji (mid-afternoon juice) and skipped Green Supreme altogether (dinner drink), then only had about a third of my "dessert" drink.

Man is not meant to live on juice alone.

Despite my issues above, there were definitely some positives that came out of day one. My stomach, which is frequently upset, has been totally fine. Surprisingly, I have not been hungry at all. My salt cravings have made me more or less forget my sugar cravings. I'm not sure that trading one craving for another is a good thing, but we'll see how this pans out.

So, after considering bailing on this juice cleanse after day one (for both the reasons above and the fact that it basically costs $50 a day even with the juices on sale this week at Whole Foods), I'm opting to do a hybrid juice/raw food/smoothie cleanse for the remaining two days. I'm going to keep drinking the Suja juices I still have left (sipping on Glow at the moment!), but after those run out, I'm going to switch to raw food and alternative juices.

Stay tuned.

We'll see if this juice cleanse thing really works...

If you follow Hollywood news at all, you've probably heard plenty about juice cleanses. I've had many friends try them out and preach about them, but I've always been a skeptic. Why? I have a science background and I know that your body is completely capable of detoxing itself without spending a couple of days limiting your diet to cayenne-maple syrup lemonade.

However, I've decided to give it a shot. After doing a bit of research, I have a few reasons:

1. I have a serious sugar addiction. From what I've read online, a three-day juice cleanse is fantastic for kicking sugar cravings.
2. I've been sick a LOT lately. At this point, I'm willing to try just about anything to improve my immune system health.
3. The juice cleanse I've chosen (Suja, primarily because it is readily available at Whole Foods and I don't have to pay crazy amount for shipping) is packed full of fruits and vegetables and who doesn't need more of those in their life?

So, I've decided to blog about this for accountability purposes. I'm told day one is easy but that it gets progressively more difficult from there.

I'm currently drinking my first juice, Glow. It smells like celery but has a nice apple taste to it. The juices are a pretty decent size, so you can enjoy sipping it for awhile (we'll see if that's a good thing when I get to the juice I'm dreading most - Green Supreme). 

Here's today's menu. Wish me luck!