A Dose of San Diego Sunshine

Greetings from San Diego!

One of my good friends from when I used to live down here is having a baby very, very soon, so I decided to make a trip down south for her baby shower. Crystal is also along for the ride (she and I met when we both lived down here). Today, we took advantage of the hot, sunny weather and went from a run along one of my old favorite routes, a 5k loop from Little Italy down to the Embarcadero and back.

Tank: Under Armour [similar]

Sports bra: Lululemon [similar]

Pants: GapFit [similar]

Shoes: Newton Running [exact]

Sunglasses: Oakley [exact]

Since I'm used to running in San Francisco's permanent spring/fall weather, the heat took its toll today! It was not a very fast run for me, and I was sweating quite a bit by the end. Fortunately, this tank top is vented in the back, so it was a great choice for a warm day. I think shorts would've been a better option for the bottom half of my outfit, though. 

Crystal and me mid-run at Seaport Village

Here's hoping that the rest of the weekend has equally beautiful weather!

Let's Skip the Super Bowl and Go Running

Let me admit something to you all — despite being a girl who loves sports, the prospect of watching the Super Bowl this year was not appealing at all. I'm far from being a fan of either team involved. In fact, I dislike both. So, instead of watching, I took advantage of the fact that everyone else was inside by their TVs (and that it was yet another beautiful day) to go on a nice run and run some errands!

Shirt: C9 [exact]

Pants: American Eagle [similar]

Shoes: Newton Running [exact]

Sunglasses: Oakley [exact]

I received this shirt as a gift for Christmas but haven't tested it out yet. It was great! I loved that it was a bit longer than most of my running T-shirts. It's also fitted, but not skintight. All around, it was a good one! It appears that these shirts are on clearance at the moment, so I may have to snag a few more. Target was one of the places I went during my Super Bowl errands, but I didn't spot any there.

Hope everyone enjoyed the weekend!

Giving Barre a Shot

My friend Crystal has been talking to me about her barre classes for months now. Any time I mentioned feeling out of shape, she's quick to suggest joining her at her Dailey Method classes. Since I run a few times a week, I always felt like I was fine. However, I've started noticing my lack of core and upper body strength lately. I know core strength is important for runners, but because I don't particularly enjoy doing crunches in a gym, I neglect it.

So, I gave in. I finally agreed to give The Dailey Method's barre class a shot tonight.

Tank: Forever 21 [similar]

Pants: Yogasmoga [exact]

Sports bra: Lululemon [similar]

First thing's first: this is definitely a good workout. I discovered muscles that I didn't know existed several times over the course of an hour. However, I also had a few moments that I had absolutely no clue what we were even supposed to be doing in the class. I'm not sure if that was a reflection of the teacher or the way the classes work in general, but it was a bit frustrating. But, regardless of what I was doing, I was sweating quite a bit by the time I left. Only a few hours later, I'm already super sore and somewhat scared about what I'll feel like tomorrow! I can't say I'm sold on The Dailey Method yet, but I'll definitely give it another shot.

Yesterday, I went for my Wednesday running club yet, but neglected to take any photos. I promise good photos this weekend to compensate for it!

Running and Rock Climbing

Despite the cold weather this week, today was much nicer! So, I decided to head down to the water for a run in the sunshine. I even busted out a tank top for it! Before I headed out, though, my friends Kim and Brent texted, asking if I wanted to join them at a climbing gym nearby. I hardly ever get in upper body workouts and had been wanting to try climbing for awhile, so I figured why not?

Tank top: Under Armour [exact]

Sports bra: GapFit [similar]

Pants: Under Armour [exact]

Running Shoes: Newton Running [exact]

Sunglasses: Oakley [exact]

I found this sports bra at the Gap Factory Outlet last weekend, and I love it! It is reminiscent of Lululemon's Energy bra, but at about a fifth of the price. I particularly loved how it looked with the backless tank top I wore. These pants are also part of my latest Under Armour haul. The fit was fantastic! They're very compressive and completely opaque. Even when I was crawling up these walls with my legs all over the place, they stretched well and I didn't have to worry about anyone seeing anything I didn't want them to see. Between these and the C9 pants I shared the other day, I think I've found my new go-to running styles.

Skiing Northstar

Reunited and it feels so good :)

I was back on snow this weekend for the first time this season! My friend Julia (who I worked with at the USSA and skied with all the time over the last two years) recently moved to South Lake Tahoe to work for Heavenly Mountain Resort, one of the resorts Vail owns in the Tahoe area. I've already been up to visit her once since she moved, but we weren't able to go skiing that time. This weekend, though, we went up to the north side of Lake Tahoe and spent a day on the slopes at Northstar!

It was an absolutely beautiful day! Unfortunately, there hasn't been a ton of snow in the Tahoe area yet this season so the conditions weren't perfect, but it was still a lot of fun. As the odd skier who enjoy groomers, it was great for me. I did have the challenge of skiing in skis that were in desperate need of a tune up (the edges were pretty much nonexistent), but that was fine! My legs were another story, though. Running clearly does not work the same muscles as skiing because I was hurting by the middle of the day.

Northstar itself was a great resort. It definitely had some Deer Valley vibes to it (in a good way). The groomed runs were very well done, the lake views were stunning and the on-hill staff were incredibly positive and friendly. Even with it being a busy holiday weekend, we were still able to find plenty of runs to ski that weren't crowded or chewed up. Both my morning coffee and afternoon Mexican food were delicious (although, as with every ski resort, they were overpriced). I love the fact that all of the Vail-owned resorts give you your on-hill photos for free, too! It's a nice touch.

It was an awesome day and I can't wait to get back up to Tahoe for another day on the snow! There's no such thing as a bad day when it involves skiing :)

Half Marathon #2 Completed!

I finished my second half marathon (and the first one I actually trained for) this weekend! My dad was also along for the ride, coming out from Indiana to brave 13.1 miles at altitude. It was a small race, but it was a great course and a beautiful morning!

Dad and I left Park City around 5am. The race started and finished at different places, so you had to park at the finish and get shuttled to the start. We arrived before the sun came up in Draper City Park, hopped on a school bus and got taken to the mouth of Little Cottonwood Canyon. After watching the sun come up over the canyon, we were off!

The course was much more challenging than I was expecting. The website had emphasized the fact that it was a fast, downhill course, so I wasn't too terribly concerned about hills. I was very, very happy that I had trained on hills, though, because despite there being a net elevation loss, there were definitely a lot of hills! By mile eight, I was starting to get blisters on my right foot and it was heating up (it was a rather hot day in the Valley). I was definitely struggling as I hit mile 10 and then, at mile 12, I somehow managed to follow the wrong runner and go off course for about a half mile. Unfortunately, that means my official time is above my goal time (2:32:40), but my actual time was within it! I guess that means I'll just have to run another half marathon for my wounded pride's sake :)

After the race, Dad and I had a leisurely afternoon. I'll write more about his visit in my next post! Today, two days post-race, I'm still pretty sore, but I was back at the gym today. I'm hoping to be running again by Thursday or so. I've always been bad about not sticking with running after a race is over, so I'm determined to not do that this time around. It's never any fun to start over with running from square one!

Running for Boston

By now, I'm sure just about everyone has heard about the terrible events that happened yesterday at the Boston Marathon. I'm completely and utterly heartbroken for everyone whose lives were shattered on an afternoon that should have been one of the happiest of their lives.

I was running yesterday when the attacks occurred. I hadn't run in months, but my dad just signed me up for a half-marathon in August so I figured I should get started on training. While I was whining about walk/running for a half hour on a treadmill while watching Game of Thrones, hell broke loose in Boston. When I got back up to my desk post-workout, I was totally shocked at the information coming my way on Twitter.

Although it's pure coincidence that I happened to start running again at the same time of a horrible tragedy, it's inspired me. I want to do something about it. I'm trying to think of some way to "run for Boston." So far, the best idea I've had is to ask people to donate a certain amount of money per mile for my August half marathon so that I can donate the total to an organization helping with the victims in Boston. It'll be a little while before you can discern between the opportunists and the legitimate organizations, but if anyone hears anything, let me know.

Half Marathon COMPLETED

Despite basically not training, I did it! I finished my first half marathon this weekend in St. George, Utah!

It was super cold at the starting line (around 30 degrees), so the first two miles were pretty rough. I had a little bit of a hard time breathing and I couldn't feel my feet because of the cold. Finally, around mile 2, my feet had warmed up enough that I could actually feel them and my breathing had become more regular. Around mile 4, I started feeling fantastic. Miles 4-8 were awesome...great scenery, a good mix of uphills and downhills, a random person who I met and ended up running with for awhile.

When I hit mile 9, though, it got pretty tough. I could feel my IT bands tightening up and the bottoms of my feet were not feeling the best. The 2:30 pace group passed me right around that point, which suddenly gave me a new surge of energy. I was anticipating a time around three hours, so seeing that I was doing so much better than I thought was a huge encouragement!

For the rest of the race, I chased the 2:30 group, sometimes walking, sometimes running. Around mile 11, my feet hurt too badly to keep up with them, so I just tried to keep them in sight. That strategy worked and I ended up finishing in 2:33:40! I was pretty pleased with that! My training consisted of a few 3-4 mile runs on an indoor track and I've never run any race longer than 4 miles, so I was very happy!

I do have to say that my favorite part of participating in a half marathon was the pre- and post-race meals.

I NEVER let myself eat alfredo or fast food, so it was quite the splurge and I enjoyed every bite!

Also enjoyable was the trip to Las Vegas afterwards! My afternoon was spent sipping cocktails poolside at the Trump International.

All things considered...awesome weekend!!!

30 Questions: Hobbies

List your top 5 hobbies and why you love them.

1.) Cooking - I've loved cooking my entire life. My earliest memories are of cooking! I don't know why I love it so much...I think it has to do with the cultural element of food. It brings people together, no matter where they're from or who they are. It's something everyone has in common. Nobody gets mad when you bring them delicious food!

2.) Shopping - It's always been a stress reliever for me, which is odd since my family tends to not particularly enjoy it. There are few things that make me happier on a Saturday afternoon than going to the mall and just leisurely wandering around. I don't have to buy anything...I just enjoy going. Yes, I know it's weird.

3.) Traveling - I don't feel like I should have to explain this one! There's so many amazing things you can get out of travel. From the bit of traveling I've done, I've gained new favorite foods, a new appreciation for different cultures, language skills, friends, indescribable experiences...the list could go on for ages. The magical thing about travel is that it changes you as a person for the better. I wish everyone could dive into another culture with an open mind...it'd make the world a better place.

4.) Exercising/Being Active - While I sometimes have a love/hate relationship with the gym, I love being active, particularly when it doesn't seem like I'm doing it solely for the exercise aspect. Whether it's throwing on a pair of skis and or going for a walk, I love being able to get out, experience nature and appreciate my body for the amazing things it is capable of doing.

5.) Writing - I've always expressed myself far better through written words than spoken ones. Writing just makes sense to me. I love it and I would not be who I am without it.

My Recent Life in Photos

New bedroom with a new duvet cover!

My first piece of IKEA furniture ever.

Another IKEA item that also caused me to throw out my back.

Sporting 2006 Olympic-wear to work

Mountain life

Wandering Park City's Main Street...what ski resort are you trying to find?

New World Trade Center building in NYC

Bright Uggs!

Still the best vanilla cupcake I've ever had!

Cupcakes for Margaux's 21st!

Taking notes in colored Sharpies makes life a little brighter.

Repping the U.S. Ski Team

Absentee ballot!

Nice day in Salt Lake City

More delicious NYC cupcakes!

Gotta work out since I enjoyed all those cupcakes!

Mountain morning

Hot air balloons by the office

My first Utah rainbow

AWOLNATION with Korey and Ashley

Delicious, overpriced cookies.

Truth.

Pink Triathlete

So, as some of you might know, this time last year, I was starting to train for a sprint triathlon. My sister had signed up for one in Indy, so I decided to do it with her.  However, I ended up getting my job out here in San Diego and spent the weekend that I would have been doing a triathlon moving instead!

Ever since then, I've been wanting to get more involved in triathlon. Honestly, one of the only reasons I run is because it is a part of triathlon (and it's much cheaper than joining a gym and lets me enjoy San Diego's amazing weather). A week ago, my friend Larkin asked if I wanted to go swim La Jolla Cove...and despite it's horribly cold temperatures (for someone like me who grew up swimming in the Gulf of Mexico), I went.  Again, this was primarily because I knew open water swimming was a fact of life in triathlon.

Yesterday, I did my first aquathon!  It's a run-swim that the San Diego Tri Club puts on to help people train for triathlons.  Larkin again invited me, and it was HARD!! But motivated me to get more into training.  I've started to realize, too, that everything triathlon-related I own is pink.

So there you have it...Riley the Pink Triathlete.  Or, more appropriately, Riley the Pink Hopeful Triathlete.

Running

Today, something happened that has never happened before in my life.

I ran...and I enjoyed it.

For the past 25 years of my life, running and I have not been friends.  I had asthma, occasionally broke out in hives mid-run, got dizzy, etc. Basically, running meant feeling like I was dying, and I was never really a fan of that.  So I biked, ellipticalled, speedskated, lifted and did just about any exercise I could think of in order to avoid running and still stay healthy.

Fast forward to last year.  My sister inspired me to sign up for a sprint triathlon.  Despite my dislike of running, I started attempting a little 5k loop in Colorado Springs (the Jack Quinn's loop for those of you Colorado Springs folks out there).  It didn't really stick, though, and when I decided to move to San Diego (thus making me unable to do the triathlon), I got out of the habit.

Now, San Diego has AMAZING weather.  Going to a gym here feels like it should be a crime since there's gorgeous parks and beaches to enjoy.  So, after having little success when it came to finding a decent local gym with a pool, I decided I was going to suck it up and run.  First, it was just a weekly run when I felt guilty about being lazy.  Then my friend Karen and I got the crazy idea to sign up for a half marathon.

The first month of training sucked...same old feeling like dying while running.  But, I had promised Karen I'd train with her, so I stuck with it (as much as I've always been a loner when it comes to working out, having a running buddy has been infinitely helpful if for no other reason than it forces me to get out of bed and run).

A few weeks ago, I got a shin splint in my right leg.  It was painful and forced me to reassess my old running shoes (old trail shoes that I used to use on the Incline!).  After two weeks off, I was ready to put my new shoes to use, so I was kind of looking forward to running again (yes, new workout clothes/shoes/etc. are a guaranteed way to get me to work out).  Not really the feeling of it, but the whole health factor.  I had signed up for a 5k in Crown Point last Saturday, so I figured that was the perfect time to jump back in.  It wasn't a very long run, the course was flat and I could always walk if I needed to.

I ended up running the whole 5k without stopping (an achievement for me, since my generally horrible attitude with running usually results in me stopping and walking just because I don't like running) and got a personal best time.  So, when I went to do my training run today, I figured I'd at least run for the first 3.2 miles since I knew I could.

Then I ended up running 4.05 miles and still felt like I could run more...only I had to get back to work!  I was smiling during my run.  I wasn't mentally tallying how many songs had played so far and trying to calculate how that translated into miles.  I wasn't thinking about how much I had left.  Instead, I was looking at the sailboats in the harbor.  I was humming along to songs absentmindedly.  I was people watching and wondering whether they were tourists or business travelers.

Somehow, all the things that typically distract me melted away.  And I just ran.

That's not to say running is going to magically be awesome every time I do it now.  But...it was awesome today, and now I know that it can be fun.  And after all, if it can be today, I know it can be tomorrow, too!