Giving Barre a Shot

My friend Crystal has been talking to me about her barre classes for months now. Any time I mentioned feeling out of shape, she's quick to suggest joining her at her Dailey Method classes. Since I run a few times a week, I always felt like I was fine. However, I've started noticing my lack of core and upper body strength lately. I know core strength is important for runners, but because I don't particularly enjoy doing crunches in a gym, I neglect it.

So, I gave in. I finally agreed to give The Dailey Method's barre class a shot tonight.

Tank: Forever 21 [similar]

Pants: Yogasmoga [exact]

Sports bra: Lululemon [similar]

First thing's first: this is definitely a good workout. I discovered muscles that I didn't know existed several times over the course of an hour. However, I also had a few moments that I had absolutely no clue what we were even supposed to be doing in the class. I'm not sure if that was a reflection of the teacher or the way the classes work in general, but it was a bit frustrating. But, regardless of what I was doing, I was sweating quite a bit by the time I left. Only a few hours later, I'm already super sore and somewhat scared about what I'll feel like tomorrow! I can't say I'm sold on The Dailey Method yet, but I'll definitely give it another shot.

Yesterday, I went for my Wednesday running club yet, but neglected to take any photos. I promise good photos this weekend to compensate for it!

Running and Rock Climbing

Despite the cold weather this week, today was much nicer! So, I decided to head down to the water for a run in the sunshine. I even busted out a tank top for it! Before I headed out, though, my friends Kim and Brent texted, asking if I wanted to join them at a climbing gym nearby. I hardly ever get in upper body workouts and had been wanting to try climbing for awhile, so I figured why not?

Tank top: Under Armour [exact]

Sports bra: GapFit [similar]

Pants: Under Armour [exact]

Running Shoes: Newton Running [exact]

Sunglasses: Oakley [exact]

I found this sports bra at the Gap Factory Outlet last weekend, and I love it! It is reminiscent of Lululemon's Energy bra, but at about a fifth of the price. I particularly loved how it looked with the backless tank top I wore. These pants are also part of my latest Under Armour haul. The fit was fantastic! They're very compressive and completely opaque. Even when I was crawling up these walls with my legs all over the place, they stretched well and I didn't have to worry about anyone seeing anything I didn't want them to see. Between these and the C9 pants I shared the other day, I think I've found my new go-to running styles.

Meyer Lemon Pound Cake

This morning was an early one for me — and I am not a morning person! One of my clients at work had a launch, which meant I started working at 5am to ensure everything was ready to go. So, I was in bed chipping away at launch-related work until about 9am.

At that point, I decided it was time for breakfast. I had already decided to work from home since I knew I wasn't likely to get a long enough break in my work to physically make the trip into the office, so I got ambitious. Also, my two weeks of no gluten recently ended, so it was a perfect opportunity to throw gluten back into the mix. My housemates and I get weekly produce from a local farm, and this week's items included a few Meyer lemons. So, I decided to whip up a Meyer lemon pound cake!

Meyer Lemon Pound Cake

Adapted from Martha Stewart

Cake

1 1/2 sticks unsalted butter, room temperature

2 cups flour

1 teaspoon salt 

2 teaspoons baking powder 

1 1/4 cups sugar 

4 eggs

1 cup milk

2 teaspoons pure vanilla extract 

Zest of 1 Meyer lemon

Glaze

Juice from 1 Meyer lemon

Powdered sugar

Zest of 1 Meyer lemon

Preheat the oven to 325 degrees. Grease one standard-sized loaf pan. 

Using an electric mixer, cream butter and sugar together until fluffy. Add the eggs, one at a time. With mixer at a very low speed, add flour, baking powder and salt. While the dry ingredients are being incorporated, slowly add in the milk and vanilla. Add in lemon zest.

Pour the cake batter into your greased loaf pan. Bake for 1 hour to 1 1/2 hours, checking at regular intervals. Test the cake's doneness with a fork or cake tester — it should come out clean. 

While the cake is cooling, combine the ingredients for the glaze in a bowl and whisk together. Use as much or as little powdered sugar as you'd like for consistency (I used about a cup and a half). Pour the glaze over the still-warm cake. 

Enjoy!

For those of you looking for a cake recipe that isn't overpoweringly sweet, this is for you. The glaze is nice and tart, which offsets the mellow, vanilla flavor of the cake itself. It's great as a breakfast bread or a dessert. This recipe is definitely a keeper for me. I'm looking forward to seeing how the leftovers go over at the office tomorrow!

Skiing Northstar

Reunited and it feels so good :)

I was back on snow this weekend for the first time this season! My friend Julia (who I worked with at the USSA and skied with all the time over the last two years) recently moved to South Lake Tahoe to work for Heavenly Mountain Resort, one of the resorts Vail owns in the Tahoe area. I've already been up to visit her once since she moved, but we weren't able to go skiing that time. This weekend, though, we went up to the north side of Lake Tahoe and spent a day on the slopes at Northstar!

It was an absolutely beautiful day! Unfortunately, there hasn't been a ton of snow in the Tahoe area yet this season so the conditions weren't perfect, but it was still a lot of fun. As the odd skier who enjoy groomers, it was great for me. I did have the challenge of skiing in skis that were in desperate need of a tune up (the edges were pretty much nonexistent), but that was fine! My legs were another story, though. Running clearly does not work the same muscles as skiing because I was hurting by the middle of the day.

Northstar itself was a great resort. It definitely had some Deer Valley vibes to it (in a good way). The groomed runs were very well done, the lake views were stunning and the on-hill staff were incredibly positive and friendly. Even with it being a busy holiday weekend, we were still able to find plenty of runs to ski that weren't crowded or chewed up. Both my morning coffee and afternoon Mexican food were delicious (although, as with every ski resort, they were overpriced). I love the fact that all of the Vail-owned resorts give you your on-hill photos for free, too! It's a nice touch.

It was an awesome day and I can't wait to get back up to Tahoe for another day on the snow! There's no such thing as a bad day when it involves skiing :)